Hi! I'm so glad you are here. 

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My name is Lizzy and I am passionate about living our best lives. Living our best lives goes deeper than just what we eat and the products that we use. Those play a part but there's more. It is about recognizing that our health encompasses our physical, mental, emotional, and spiritual aspects of life. What we do or do not do in those areas influences those other aspects of our health. 

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A health journey is not a one time event. It is a journey that will last a lifetime. It is a lifestyle. It consists of making small changes here and there over time. 

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Join me on instagram @holizstic where I teach YOU how to make those small changes easily and affordably.